Simple Homemade Sugar Body Scrub for Flawless Skin – Sugar is more than just a sweetener, because it is an amazing beauty ingredient for our skin. The most popular and effective way to use sugar for our skin is in the form of a scrub. Sugar can be mixed with other skin loving ingredients to prepare homemade sugar body scrub. Here in this article, we will share with you not one or two, but four amazing homemade sugar body scrub recipes for flawless glowing and healthy skin. Exfoliation is the key to beautiful, youthful and healthy skin. And, if that exfoliation is done with a natural ingredient, then the results are bound to please you! Sugar, for example, is one such ingredient for excellent skin exfoliation. Check how to prepare homemade sugar body scrub below.Check – Cinnamon for Healthy Skin Benefits of Using Sugar Body Scrub for Flawless Skin Sugar works as a great natural body scrub. Not only sugar provides topical exfoliation, but also benefits our skin with chemical exfoliation. The mild abrasive texture of sugar granules work excellent to exfoliate the top layer of the skin and remove the impurities, dirt, excess sebum as well as dead skin cells. Sugar body scrub is a great natural source of glycolic acid. Glycolic acid belongs to the AHA family. It can penetrate the skin and dissolve the ‘glue’ like substance that binds the skin cells. This in turn, helps to get rid of dead skin cells, promotes faster cell turnover and makes way for fresher, younger looking, glowing skin. Also, glycolic acid works wonderfully to heal sun damaged skin, and it is also highly beneficial to treat premature aging signs on the skin. Regular use of sugar body scrub helps to smoothen out the wrinkles and lines and also repairs the skin damages done by UV rays. Sugar is a natural humectant. It means sugar has the ability to absorb moisture from the air and lock it in the skin, thus ensuring skin stays moisturized and hydrated. This particular benefit of sugar not only benefits dry skin types, but also helps the one with oily skin type. By keeping the skin properly moisturized, sugar prevents the over production of sebum by the sebaceous glands and thus, keeps oil at bay. Being a humectant, sugar body scrub hydrates the skin more than other scrubs, which might strip the skin of its natural oil. Regular application of sugar scrubs can boost blood circulation in the skin. Better blood circulation ensures better flow of oxygen and other nutrients to the cells, which boosts the overall health of the skin. Also, it helps promoting collagen production and keeps the skin youthful, smooth, supple, glowing as well as nourished. Simple Homemade Sugar Body Scrub Recipes for Flawless Skin 1. Sugar and Raw Milk Body Scrub How to prepare sugar and raw milk body scrub? Take 4-5 tbsp sugar and add some raw milk to that. Mix together to prepare the scrub. Apply it all over the body as well as face. Massage for some time and leave it on for another 10-15 minutes, before washing off in the shower. Reapply this homemade sugar and raw milk body scrub weekly twice or thrice. Benefits – Raw milk is a great moisturizer for our skin. It can reach deep in to the skin layers and provide nourishment to the skin cells. Regular use of raw milk makes skin soft, supple, healthy and glowing. Raw milk is a source of lactic acid. Lactic acid is an AHA and highly beneficial for our skin. It can exfoliate the skin and remove the dead skin cells. Also, this AHA adds moisturization and nourishment to the skin for improving our skin health and make it glowing. Along with lactic acid, the vitamins and minerals present in raw milk also help us achieving glowing, beautiful skin. Raw milk contains vitamin A that increases sebum production to moisturize dry skin. Vitamin B6 in raw milk also helps to repair skin texture, and vitamin B12 makes skin even toned and glowing by lightening skin discoloration. Furthermore raw milk contains a high amount of biotin, which helps to smoothen skin texture. Raw milk contains Vitamin D that comes with anti oxidant benefits. It promotes collagen production in the skin to help us achieve smooth, firm as well as glowing skin. Along with vitamins, raw milk contains various minerals, such as calcium, selenium, etc. Calcium is a vital mineral for our skin. The top surface of our skin contains a high amount of calcium, and any deficiency of this mineral can make the skin dry and dull. Calcium can boost skin cell growth, which further helps to achieve healthy, soft and glowing skin. Raw milk replenishes the skin with lost calcium and helps to boost skin health. Sun damage can also make the skin dry and rough. Selenium, another vital mineral present in raw milk can protect the skin against sun damage. Aging also makes our skin dull and dry. Magnesium found in raw milk is effective in slowing down the skin aging and preserve soft, glowing and youthful skin for a long time. 2. Sugar and Aloe Vera Body Scrub How to prepare sugar and aloe vera body scrub? Take 4-5 tbsp sugar and add some pure aloe vera gel to that. Mix together to prepare the homemade body scrub. Apply it all over the body as well as face and massage in circular motion for few minutes. Wait for another 10-12 minutes, before washing it off in the shower. Reapply this homemade body scrub with sugar and aloe vera for soft, glowing skin twice or thrice in a week. Benefits – Aloe vera has magical benefits for our skin. It helps to resolve a number of skin problems. It is suitable for all skin types and the best part is that it doesn’t clog pores. Aloe vera helps to rejuvenate dull and lifeless skin and restores healthy and glowing skin with regular use. Aloe vera comes with anti inflammatory benefits that help to soothe dry, irritated skin quickly, and give relief from the irritation and itching of the skin, that comes with dryness. Several studies have confirmed that aloe vera contains various nutrients, enzymes as well as plant compounds that work together to boost our skin health and make the skin glowing. Aloe vera contains a high amount of water, which helps to moisturize and hydrate the skin without making it oily. This moisturizing benefits of aloe vera helps to repair our skin texture and makes the skin soft, smooth and glowing. Just like dryness, excess oiliness also can make the skin look dull. Being a natural astringent, aloe vera helps to remove excess oil from the skin surface, but doesn’t make the skin dry, thanks to its moisturizing abilities. Regular use of aloe vera helps to maintain oil free, fresh and glowing skin. It works wonderfully to give us healthy, acne free skin, thanks to the natural anti bacterial as well as anti inflammatory properties. Furthermore, the astringent properties of aloe vera also unclog our pores and minimize the risk of getting breakouts. Additionally, it also helps to dry out active acne fast. Aloe vera is also rich in anti oxidant benefits. Aloe vera can successfully protect our skin from various damages, such as dryness of the skin, dull skin, early aging. acne, pigmentation etc and help us maintain a healthy, glowing skin. They also protect our skin from the damages done by environmental factors, such as sun damage, pollution, dry weather etc. Aloe vera is highly effective in boosting collagen production in the skin, as it contains ‘gibberellin’, a growth hormone and ‘glucomannan’, a polysaccharide. These two components present in aloe vera help increasing collagen level in the skin to make the skin soft, supple and glowing. If you are looking for a pure quality aloe vera gel, try Olava Naturals Aloe Vera Gel. It is a 100% pure, non-toxic and natural aloe vera gel. This aloe vera gel is further enriched with vitamin C, vitamin E and cucumber extract to boost the hydrating and healing power of aloe vera gel. Check the full review. 3. Sugar and Coconut Oil Body Scrub How to prepare sugar and coconut oil body scrub? Take 4-5 tbsp of sugar and add required amount of pure coconut oil to it. Mix together to prepare the body scrub. Apply it all over the body as well as face. Massage gently in circular motions using your fingertips for few minutes to exfoliate the skin. Wait for another 10-12 minutes, before washing it off in the shower. Reapply this DIY sugar and coconut oil body scrub twice or thrice in a week. Also read How to Use Kesar for Skin Care – Know the Benefits How to Use Hibiscus to Treat Wrinkles – Know the Benefits Steps to Do Homemade Orange Facial to Get Glowing Skin Benefits – Coconut oil has great moisturizing benefits for our skin. It is enriched with medium chain fatty acids, which are extremely beneficial for our skin. These fatty acids are able to retain moisture content in the skin. In addition, coconut oil forms a protective layer on the skin and prevents moisture loss. The high amount of vitamin E in coconut oil, helps with intense moisturization as well as strengthens the connective tissues of the skin. Coconut oil is rich in proteins, which also help with skin nourishment. One of the best benefits of coconut oil is that, it can penetrate the skin deeper and better than most of the other oils, due to the presence of fatty acids. These fatty acids in coconut oil are similar to the ones found on the outer layer of our skin and that’s why, our skin absorbs coconut oil better. Regular application of coconut oil helps to smoothen the rough texture of our skin. It adds moisture to the skin layers and helps healing dryness from within. Coconut oil comes with anti oxidant properties. They fight off the free radicals and prevent skin aging as well as various other skin problems. Furthermore, coconut oil is rich in several skin friendly nutrients. They help boosting collagen production in the skin and maintain natural skin elasticity. This, in turn, helps to reduce the appearance of wrinkles, lines and also tightens saggy skin. We have already talked about the presence of fatty acids in coconut oil. One of them is lauric acid and it is responsible for the natural anti bacterial benefits of coconut oil. Lauric acid helps in keeping the skin healthy and glowing. Being rich in anti oxidants as well as other nutrients, coconut oil helps with new skin cells production and improves our complexion. 4. Sugar and Yogurt Body Scrub How to prepare sugar and yogurt body scrub? Take 2-3 tbsp of fresh and plain yogurt and add 4-5 tbsp sugar to that. Mix together and apply it all over the body as well as face. Massage with your fingertips in circular motion for few minutes. Keep it on the skin for another 8-10 minutes before washing it off in the shower. Reapply this homemade exfoliating sugar and yogurt body scrub twice or thrice every week. Benefits – Yogurt has excellent moisturization as well as exfoliation benefits for our skin. It is a great source of lactic acid. Lactic acid belongs to the AHA family. It exfoliates the skin and removes the dry and dead skin cells from the skin surface. Along with exfoliation, lactic acid adds a boost of nourishment and moisturization that help to enhance our overall skin health. Yogurt is rich in B vitamins. Vitamin B2 in yogurt is enriched with anti oxidant benefits. It protects our skin cells against oxidative stress, and helps to avoid various skin problems, including skin dryness, acne, premature aging of skin etc. Also this vitamin can boost healthy cell growth and supports manufacturing healthy cellular fats to help repairing skin damages. Vitamin B5 as well as B12 in yogurt also help to moisturize dry skin. Sun exposure affects our skin badly. It causes a lot of skin damages, such as sun tan, sun burn, photo aging etc. Yogurt contains zinc, a vital mineral that helps to fight off sun damage with its anti inflammatory benefits. Vitamin D is another important vitamin for our skin. But our body cannot produce it. Yogurt comes with vitamin D that help fulfilling the requirement and prevents dry skin. Vitamin D is an anti oxidant that contribute to healthy skin. Calcium is a vital mineral for our skin. The outermost layer of skin contains a high amount of calcium. And any deficiency of this mineral can cause dry and rough skin. Yogurt is a rich source of calcium, that helps preventing dryness. Calcium also boosts cell renewal process, thus repairing damaged skin and making skin healthy and soft naturally. Here we discussed about four simple sugar body scrub recipes that you can try at home. They are easy to prepare but the results are surely going to surprise you! So, say hello to glowing, flawless skin without burning a hole in your pocket with these simple yet effective body scrubs.
