Ultimate Fitness Journal & Gym Workout Log Book with Plastic Covers [A5 Size – 6 x 8 Inches] Track 100 Workouts – Exercise, Weightlifting & Training Diary for Men & Women – Set Goals & Track Progress

Price: $9.99
(as of Dec 04, 2023 09:30:13 UTC – Details)

Product Description

SET & ACHIEVE YOUR GOALS: A dedicated goals page allows you to outline 6 training goals and plan your route to success. Setting a deadline and having a plan is a proven way to help you achieve your gym goals.
MONITOR YOUR PROGRESS: Track your weight, muscle measurements and one rep max for your chosen exercises over a number of weeks – with space for 12 measurements you can monitor your progress and make changes to insure you achieve your goals.
EXTRA LARGE 6 x 8″ SIZE: The Ultimate Workout Log Book is far bigger than other fitness trackers and Planners and uses superior quality extra-thick paper which absorbs ink without smudges. The extra-large writing areas make it easy to record progress without trying to write in a super small font!
DURABLE PLASTIC COVER: Described as “the perfect training accessory”, The Ultimate Workout Log book is built to withstand use in the gym, it’s lightweight, portable and makes the perfect Christmas or birthday present for men and women.