Best Things at Costco for Meal Prep, From Executive Costco Member



I live on my own and shop at Costco using my executive membership.The Kirkland Signature salmon, chicken breasts, and ground turkey are great for meal prepping.The Kokuho Rose California rice and Kikkoman soy sauce are staples that last for weeks.

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I’ve been shopping at Costco for as long as I can remember. Now as an adult living by myself, the wholesale grocery chain helps me prep affordable meals throughout the week.I’ve saved so much money by buying high-quality proteins, carbs, veggies, sauces, and spices in bulk at Costco instead of paying more for smaller batches at other grocery stores.
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As an added bonus, my executive membership — which costs $130 a year — allows me to earn 2% back on all of my purchases.Over the years, I’ve perfected the art of choosing items for meal prepping that stay fresh for a long time or freeze well. Here are 13 items I’d recommend buying at Costco.Prices may vary by location.

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