Very few people possess the desire to carry the type of grueling workload that Jocko Willink has been accustomed to on a daily basis. What many of those ...

Sometimes regardless of how much SPF you load on or how diligent you are with sun care, you might still end up with a sunburn. As an all-natural remedy, you ...

Cancer pain can sometimes be challenging to fully alleviate with medications, or you might need to discontinue a pain ...

We all know that the spine is the part of the body that basically needs the most attention to avoid back and spinal injury, and it usually hubs the most ...

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and ...

If you’re experiencing tooth pain or sensitivity, it might be a sign that you need a root canal. While root canal therapy may ...

As a kid, Camryn Bynum was never pulled aside and told that he was too underweight to follow his dreams of becoming a pro football player, it was just a ...

Research shows that omega-3 polyunsaturated fatty acids have beneficial effects on depression, with dietary sources including wild salmon, mackerel, tuna, ...

Autumn is all about celebrating the harvest, and there’s no better way to share that joy with friends and family than with a ...

Rapid drop-catch training is a unique way to help elevate your fitness routine. It’s an effective, yet underutilized method that  incorporates exercises ...

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and ...

Sharing a roundup of things I’m loving from Oliveda. If you’d like to try it out, you can shop my link here. For a free gift, complete our skincare quiz ...