Sleep medicine specialistDr. Sarah Silverman is a Stanford-trained behavioral sleep medicine specialist, insomnia expert, and wellness consultant who’s passionate about sleep health and holistic wellness. She’s the founder and CEO of Sleep & Shine, a boutique sleep telehealth practice offering personalized and holistic sleep services to Florida and New York residents. Notably, she’s an expert in Cognitive Behavior Therapy for insomnia (CBT-I), the first-line, drug-free treatment for adults with chronic insomnia.
