A Generational Trauma Expert’s 3 Tips To Heal Ancestral Wounds



He recommends interacting with others with that same natural curiosity. “When we walk into social spaces, we get the atmosphere of the room—if it’s tense, if it’s open, if it’s fun, if it’s short. Practice that, again and again and again, to develop the skill of social attunement capacity.” By tapping into the matrix of energy all around you, you can better understand how that information ultimately gets stored in your body. 

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